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The Fourth Trimester | the months after delivering a baby
5:18
What can moms expect in the three months after delivering a baby. Hear from obstetrician Laetitia Oderma at Sutter Health's Palo Alto Medical Foundation.
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What is lactation, and how to breastfeed
5:34
Overview on breastfeeding from Lili Beggs, R.N., IBCLC, a lactation consultant at Sutter Maternity and Surgery Center Santa Cruz.
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Postpartum Wellness
4:50
Maggie Muir, lactation consultant at Sutter Maternity and Surgery Center, discusses how mothers can ensure they have the postpartum support they need.
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Mindfulness Practices
5:45
Timmi Pereira, nurse midwife at Sutter Maternity and Surgery Center Santa Cruz explains the concept of mindfulness and how it can help as a regular practice for a new parent.
